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2024-09-11 11:00:05

swmtr on Nostr: 🏊🌊 #123: Instead of focusing on keeping your head down on freestyle to raise ...

🏊🌊 #123: Instead of focusing on keeping your head down on freestyle to raise your legs up, try keeping your lower back flat with the surface of the water to get those legs up Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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