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Sharonbw /
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2024-07-28 12:16:14

Sharonbw on Nostr: Happy #SofaSunday! I am intentionally taking it easy today. By last night my back had ...

Happy #SofaSunday! I am intentionally taking it easy today. By last night my back had “sized up” so that sitting was painful. (I’m blaming it on the yard-work I did Friday, but who knows.) I felt like the Tin Man from Oz, who just needed some oil.

I spent the evening lying flat on the couch reading and watching TV, then went to bed early. This morning I feel better, but not 💯. Gentle stretches and relaxation are the order of the day.

#Today
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