Lois 🧘‍♀️🫖✨🙏 on Nostr: The kitchen in my new apartment has old florescent tubes on the ceiling. ...

The kitchen in my new apartment has old florescent tubes on the ceiling. Aesthetically hideous, they are also not good for your eyes and can interfere with your circadian rhythm.

Here's a great conversation with more details....

TLDL:
blue light (computer screens, LED lights , florescent bulbs) is disruptive to your physiology, but red light is healing (sun, incandescent and halogen).




I'll be offline a bit while I replace all the lighting in my home. 😂

https://youtube.com/watch?v=fV4-rltIje4


#plebstr
#bluelight
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