phil on Nostr: I think fixing my diet of a lot of processed food, sugar, bread etc has been the most ...
I think fixing my diet of a lot of processed food, sugar, bread etc has been the most challenging part and it is hard not to fall back into old habits.
As far as improvement, right now it is just needing to be more consistent again which will probably lead to other benefits.
Published at
2025-04-07 05:17:57Event JSON
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