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2025-02-20 23:11:48

npub1jd…wh0c8 on Nostr: My fitness trainer added some new exercises to my workout today. Got through all of ...

My fitness trainer added some new exercises to my workout today. Got through all of them. 💪

Now, 3 hours later, some muscles that existed quietly for decades are letting me know they are not pleased. 😡

#proofofwork #exercise #fitnessover50
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