Dr. Hax on Nostr: I've seen some people get a huge reduction in stress by increasing their privacy by ...

I've seen some people get a huge reduction in stress by increasing their privacy by doing things like installing GrapheneOS, or using Nextcloud for calenders and storing files.

I've also seen other people get more stressed out by just learning about the overehelming number of steps people recommend to increase privacy.

I do my best to try to focus on the things that require a small amount of time, give a significant benefit and don't have a bunch of gotchas. It's hard, and what I suggest depends on what the person is specifically worried about.