Kyle Miller on Nostr: It's good to decide what you want or don't want, but often it's phrased as "I should" ...

It's good to decide what you want or don't want, but often it's phrased as "I should" or "you should". This often leads to shame or judgement around these things whether we're aware of it or not. Shame and judgement always hurt us in the long term even if it's effective in the moment. #grownostr