🏔️ Breathe Freely 🌊 on Nostr: Yes 👌 If these last years haven't proven it enough already ... the scale of ...

Yes 👌 If these last years haven't proven it enough already ... the scale of changes and twists that are upon us on a global scale, require sovereignty: a healthy body, a clear & sane mind, and a love-filled spirit.

This is - not just by the way - exactly what the Wim Hof Method addresses ⚡🧘

quoting nevent1q…zy4h