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Andronicus / Aynodarnac
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2024-05-27 05:48:55

Andronicus on Nostr: If you are hungry it is important to eat something. If you don’t, then your body ...

If you are hungry it is important to eat something. If you don’t, then your body releases stress hormones to keep your blood sugar up. These include cortisol, which causes weight gain. This explains why dieting makes people fatter.
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