Stephan on Nostr: The circadian rhythm consists of a day mode (sympathicotonia) and a night mode ...

The circadian rhythm consists of a day mode (sympathicotonia) and a night mode (vagotonia). When the organism switches to a permanent sympathicotonia, then we suffer from sleeplessness. This switch is triggered by a biological conflict shock (DHS) that we experience in our life.

Other characteristics of a permanent sympathicotonia are cold hands and feet as well as a lack of appetite. Can you confirm that?

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The rhythms of the organism

Just as there is big and small, cold and warm or inside and outside, there are also two essential opposites in our organism that are just as important as the difference between day and night.

When our organism is healthy, it oscillates in rhythms and larger cycles. This vegetative rhythm is also known as the »circadian rhythm«, »sleep-wake rhythm« or »day-night rhythm«. Yet another term for it is »sympathicotonic/parasympathicotonic (= vagotonic) rhythm«.

This rhythm is coordinated by the vegetative or autonomic nervous system via the two main nerves, sympathicus and parasympathicus (also called »vagus«) and is a central component of our entire organism, indeed of our entire life. Every cell in our body is directed in this way.

If we experience a conflict shock (DHS), there is an immediate switch to permanent sympathicotonia, which is a permanent stress innervation and manifests itself with cold outer skin, cold extremities, permanent stress, obsessive thinking (about the conflict), loss of appetite, weight loss and sleep disorders.

Once the conflict has been resolved, there is again an immediate switch to permanent vagotonia and which represents a resting innervation. This is the warm phase, which is characterized by warm to hot extremities, a good appetite and tiredness.

In orthodox medicine, these permanent innervations are referred to as »vegetative dystonia« and are not given much attention.

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#health #healthstr #medicine #science #education #GermanicHealthScience #grownostr #nostr

#health #healthstr #insomnia #sleeplessness #medicine #science #education #GermanicHealthScience #grownostr #nostr