What is Nostr?
Shelenn Ayres /
npub1t08…wqkp
2024-02-01 13:46:29
in reply to nevent1q…0ygc

Shelenn Ayres on Nostr: Mike Dolbow Better to track loss with dimension measures not weight measures. In your ...

Mike Dolbow (npub10jg…dkwz) Better to track loss with dimension measures not weight measures. In your case, measure the waist if that is the goal. But that can be discouraging if there is a lot of fat to lose so perhaps do other standard measures to see progress.
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