Logan on Nostr: This is the way, I think. I try to do the same with apps on my phone. Basically I’m ...

This is the way, I think. I try to do the same with apps on my phone. Basically I’m trying to use my phone as little as possible and make it as unappealing as possible. More specifically I’m trying to stop filling every interstitial period of a day with my phone. Embracing quiet, boredom even. Allowing my brain to wander in a checkout line. That sort of thing. I think it’s really a numbers game. Like if you carpet bomb your brain with inputs and stimuli all day you’re not going to give your brain any space to be creative, make deeper connections, wander, observe, and generate unscripted/unprompted thoughts.