swmtr on Nostr: 🏊🌊 #96: Hips Hips Hips. It seems simple, but try to think of your freestyle ...
🏊🌊 #96: Hips Hips Hips. It seems simple, but try to think of your freestyle swimming stroke starting with the hip roll. You have to drive your top hip down in order to have smooth transition from side to side. "Say no to swimming on your stomach and get skating from hip to hip". Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-05-11 11:00:03Event JSON
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"content": "🏊🌊 #96: Hips Hips Hips. It seems simple, but try to think of your freestyle swimming stroke starting with the hip roll. You have to drive your top hip down in order to have smooth transition from side to side. \"Say no to swimming on your stomach and get skating from hip to hip\". Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming",
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