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Vic
npub1yx6…7kza
2025-01-15 16:31:59
in reply to nevent1q…rwdv

Vic on Nostr: I live in an area where supplementing with vitamin d for a few of the winter months ...

I live in an area where supplementing with vitamin d for a few of the winter months is essential to avoid deficiencies. The alternatives are changing diet to take in more fish, but i generally dont eat fish every day. Or i could fly south for the winter. Cost tradeoffs.
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