Simon on Nostr: To live a happy life, forget: 1. Past regrets and mistakes 2. Unresolved grudges and ...

To live a happy life, forget:

1. Past regrets and mistakes
2. Unresolved grudges and resentment
3. Negative self-talk and criticism
4. Unrealistic expectations
5. Past hurts and traumas
6. Fear of the future
7. Insignificant minor annoyances
8. Self-doubt and insecurity
9. Negative external influences
10. Unnecessary worry and overthinking

By letting go of these, you can find peace and contentment.