Fifi Lamoura on Nostr: Oh, yeah, it's been totally debunked by science. And, yeah, it was lots of foraged ...

Oh, yeah, it's been totally debunked by science. And, yeah, it was lots of foraged foods of various kinds and probably meat less often. Michael Pollen's food guidelines are pretty much all you need "Eat food, not too much, mostly plants." I'd make it "eat whole foods, not too much, mostly plants." myrmepropagandist (npub1ppe…qv2g)