kristincarrera on Nostr: In this episode, I share my personal experience completing a 30-day Lion Diet ...

In this episode, I share my personal experience completing a 30-day Lion Diet challenge, focusing on my weight stats and body composition changes throughout the month. Starting at 109 pounds, I detail my weekly fluctuations, including losses, gains, and the lessons learned along the way.

This journey was about more than just numbers; it was about understanding my body and prioritizing overall health. Join me as I reflect on my progress and discuss my transition back to a carnivore diet. Tune in for insights and motivation on your own health journey!

Fountain —> https://fountain.fm/episode/dPwBqCn3neQnGBcJ5817

YouTube —> https://youtu.be/jHa6XnWUxck

#nostr #healthjourney #carnivore #liondiet #proofofsteak #fiatfood