I am still :ablobcatsweatsip: ing on Nostr: Aniki not after the workout, but after waking up. Basically my whole life I've been ...

Aniki (nprofile…edr5) not after the workout, but after waking up. Basically my whole life I've been sore the next morning after workouts. Pretty sure that's normal and I thought it meant your muscles had been damaged enough for the repair to be meaningful and make them stronger.