LONGEVITY21 on Nostr: ANTI NUTRIENTS affect your #health REDUCE #ANTINUTRIENTs to est. 30-40% How? SOAK IN ...
ANTI NUTRIENTS affect your #health
REDUCE #ANTINUTRIENTs
to est. 30-40%
How?
SOAK IN WATER (easiest way) for a few hours/overnight…
It will also boost the benefits of the nuts if you really want/need to eat them:
Published at
2024-09-06 06:18:32Event JSON
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"content": "ANTI NUTRIENTS affect your #health \n\nREDUCE #ANTINUTRIENTs\nto est. 30-40%\n\nHow? \nSOAK IN WATER (easiest way) for a few hours/overnight…\n\nIt will also boost the benefits of the nuts if you really want/need to eat them: \nhttps://m.primal.net/KgVK.jpg",
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