detoxing_dori on Nostr: Who needs red food dye when you have hibiscus!! Why you NEED this in your life: ...
Who needs red food dye when you have hibiscus!!
Why you NEED this in your life:
Bovine gelatin is a concentrated source of collagen, which helps in skin, nail and hair health. Gelatin can help reduce joint pain and strengthen joints. It can also help increase the density of cartilage, which cushions joints and helps prevent conditions like osteoarthritis. Gelatin contains lysine, which can help strengthen bones. It can also help the body absorb calcium, which can help prevent bone loss. Gelatin can help heal and protect the gut lining, which can increase absorption. It can also help with digestion, especially for people on diets like GAPS, AIP, or SCD. Gelatin contains glycine, an amino acid that may help improve memory and attention. It may also help reduce symptoms of some mental health conditions.
Hibiscus is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver. Hibiscus extract and its components have also been shown to inhibit the growth of other types of cancer cells studies, including breast, stomach, and skin cancer.
Making your own “jello” is super simple!
1. Bring filtered water to a boil.
2. Add 2 cups of boiled water to a pot or bowl and add 4 TBSP of hibiscus (I use a tea bag to keep it separate)
3. All tea to steep for minimum 20min - until water has cooled.
4. Separate 1/4 cup of the tea once you have removed the tea bag. Pour the 1/4 cup into a separate bowl.
5. Mix in 2 TBSP of bovine gelatin in with the 1/4 cup of tea.
6. Allow this to “bloom” - it’ll become a jelly / jam like consistency. About five minutes.
7. You may add your choice of sweetener at this point if you’d like to your tea. 1/4cup of honey is what I use.
8. Pour the tea and the mixture you just made into a pot and heat (do NOT boil) continually whisking until all ingredients have combined.
9. Pour into a glass container or into molds.
10. Allow to cool on your counter for a couple hours and then transfer to the fridge overnight.
📋 https://pmc.ncbi.nlm.nih.gov/articles/PMC9033014/
📋 https://pmc.ncbi.nlm.nih.gov/articles/PMC6503386/
📋 https://www.sciencedirect.com/science/article/pii/S0753332220303450
📋 https://www.nature.com/articles/s41598-024-58439-3
📋 https://www.jcpjournal.org/journal/view.html?volume=28&number=3&spage=77
📋 https://www.sciencedirect.com/science/article/pii/S175646462400063X
Why you NEED this in your life:
Bovine gelatin is a concentrated source of collagen, which helps in skin, nail and hair health. Gelatin can help reduce joint pain and strengthen joints. It can also help increase the density of cartilage, which cushions joints and helps prevent conditions like osteoarthritis. Gelatin contains lysine, which can help strengthen bones. It can also help the body absorb calcium, which can help prevent bone loss. Gelatin can help heal and protect the gut lining, which can increase absorption. It can also help with digestion, especially for people on diets like GAPS, AIP, or SCD. Gelatin contains glycine, an amino acid that may help improve memory and attention. It may also help reduce symptoms of some mental health conditions.
Hibiscus is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver. Hibiscus extract and its components have also been shown to inhibit the growth of other types of cancer cells studies, including breast, stomach, and skin cancer.
Making your own “jello” is super simple!
1. Bring filtered water to a boil.
2. Add 2 cups of boiled water to a pot or bowl and add 4 TBSP of hibiscus (I use a tea bag to keep it separate)
3. All tea to steep for minimum 20min - until water has cooled.
4. Separate 1/4 cup of the tea once you have removed the tea bag. Pour the 1/4 cup into a separate bowl.
5. Mix in 2 TBSP of bovine gelatin in with the 1/4 cup of tea.
6. Allow this to “bloom” - it’ll become a jelly / jam like consistency. About five minutes.
7. You may add your choice of sweetener at this point if you’d like to your tea. 1/4cup of honey is what I use.
8. Pour the tea and the mixture you just made into a pot and heat (do NOT boil) continually whisking until all ingredients have combined.
9. Pour into a glass container or into molds.
10. Allow to cool on your counter for a couple hours and then transfer to the fridge overnight.
📋 https://pmc.ncbi.nlm.nih.gov/articles/PMC9033014/
📋 https://pmc.ncbi.nlm.nih.gov/articles/PMC6503386/
📋 https://www.sciencedirect.com/science/article/pii/S0753332220303450
📋 https://www.nature.com/articles/s41598-024-58439-3
📋 https://www.jcpjournal.org/journal/view.html?volume=28&number=3&spage=77
📋 https://www.sciencedirect.com/science/article/pii/S175646462400063X