Tanksen on Nostr: yesterday legs. Today normally back session, as that was somehow „the routine“ ...
yesterday legs.
Today normally back session, as that was somehow „the routine“ past couple of weeks.
Thinking to go for chest though, as the chest is well recovered. Makes probably more sense to go upper-body, right?
How do you run your Split training?
Today normally back session, as that was somehow „the routine“ past couple of weeks.
Thinking to go for chest though, as the chest is well recovered. Makes probably more sense to go upper-body, right?
How do you run your Split training?