Ron Stoner on Nostr: I agree with a lot π of this, π but π― a π― major point I donβt agree ...
I agree with a lot π of this, π but π― a π― major point I donβt agree with: humans π do need π₯ carbohydrates. They cannot produce π glycogen without carbohydrates. And all π grains, π including π₯ rice? Seems like Japanese people do pretty well π with it. π I agree with eliminating all added sugars, and any simple carbohydrates. π I also π agree we donβt need as many π₯ vegetables as pushed. π€ And healthy π€ oils are huge. Anyway, just my two cents. I π₯ am π not π€ a registered dietician.
Published at
2024-09-22 12:21:36Event JSON
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