broadmode on Nostr: While laying down, breathe into the bottom of your stomach by expanding it like an ...
While laying down, breathe into the bottom of your stomach by expanding it like an accordian for about 4 seconds, then hold for about 5 secondw, then release and auto exhale for 6+ seconds.
#Peatstr
Published at
2025-02-25 21:55:38Event JSON
{
"id": "5b4722f7ff273e2ccd59be2fdd9574bfae62100a006cfa5f24b80dcc25eb857a",
"pubkey": "356875ffd729b06eeb4c1d7a70a1f750045d067774d21c0faffe4af2bf96a2e8",
"created_at": 1740520538,
"kind": 1,
"tags": [
[
"t",
"Peatstr"
],
[
"imeta",
"url https://m.primal.net/PLPF.jpg",
"m image/jpeg",
"ox 1f4706867fddb877138873607edcd779c5e99fd54a866ce7796866d5375241e4",
"dim 2000x1305"
]
],
"content": "While laying down, breathe into the bottom of your stomach by expanding it like an accordian for about 4 seconds, then hold for about 5 secondw, then release and auto exhale for 6+ seconds.\n\n#Peatstr\n\nhttps://m.primal.net/PLPF.jpg",
"sig": "3aa816358d6d4c26ab4afa7b9bc481c2e438d556ff63d6d8cc1c69d2990202c1db61f1a51ea75cb51b6d6e2ea28e3c1f098686dff2362f2b6083862f38586613"
}
