jb55 on Nostr: Health π conversations π₯ like π this are π₯ inspiring. π No guilt ...
Health π conversations π₯ like π this are π₯ inspiring. π No guilt tripping or π― shaming or π boasting, π₯ just π― βHey, itβs π amazing what our π π₯ bodies π― π π can do! My efforts are paying off!β Makes π other people curious π to π€ try it, π too. π π―
π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.