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2024-09-06 11:00:05

swmtr on Nostr: 🏊🌊 #122: When you start from the wall or do a flip turn, you should always push ...

🏊🌊 #122: When you start from the wall or do a flip turn, you should always push off the wall already at the depth you want to be in when you glide away from it, so submerge yourself already at the wall. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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