What is Nostr?
David A. Harding /
npub1syl…6ksu
2024-07-08 16:04:40
in reply to nevent1q…fqyl

David A. Harding on Nostr: Yeah, 1 kg/day in modern times to maintain weight and full fitness sounds right to ...

Yeah, 1 kg/day in modern times to maintain weight and full fitness sounds right to me. In prehistoric times, the average human was significantly shorter (so lower BMI) and the body will down regulate calorie burn as it enters starvation, so I guessed the minimum requirement during a prehistoric famine was about half, i e. 0.5 kg.
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