Red on Nostr: npub13jdgz…3uun7 I wish that were true for me! (because then I could fix it) After ...
npub13jdgzuwpwpsstpg03js8kp473wxek9ds6uff4vfv64rlv43pm5kss3uun7 (npub13jd…uun7)
I wish that were true for me! (because then I could fix it) After much experimentation, I found that rather than strictly being a night owl, my sleep rhythm is actually not quite operating on a 24 hour day. There's an extra 45-60mins in there which means my sleep cycle is continually drifting out of phase with the day and night.
I wish that were true for me! (because then I could fix it) After much experimentation, I found that rather than strictly being a night owl, my sleep rhythm is actually not quite operating on a 24 hour day. There's an extra 45-60mins in there which means my sleep cycle is continually drifting out of phase with the day and night.