justcam1 on Nostr: Fast 18:6 but eat in morning so eating window is 08:00-14:00. Only water rest of the ...
Fast 18:6 but eat in morning so eating window is 08:00-14:00. Only water rest of the day. Low carbs & lots of meat but not strictly keto. Do this most days but sometimes life gets in the way, no big deal back to it the next day.
Published at
2023-09-11 12:40:40Event JSON
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