swmtr on Nostr: 🏊🌊 #20: Don't let your thumb enter the water first on freestyle. Your ...
🏊🌊 #20: Don't let your thumb enter the water first on freestyle. Your fingertips enter first with your palm facing back and not to the side. This way, you don't loose the initial catch and you will keep your shoulders healthy. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2023-10-06 11:00:02Event JSON
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