TheEpic on Nostr: Caffeine is an addictive poison meant to defeat the brains of insects, as far as I'm ...
Caffeine is an addictive poison meant to defeat the brains of insects, as far as I'm remembering that right. The human body is clever enough that the poison doesn't kill us immediately. Plants have defense chemicals to keep them alive and caffeine is one of them.
So basically, if you decide to indulge in coffee or caffeine, then do so in a small amount and with intentionality. Don't play with the fire of whim and don't get addicted. Do it seldom while you're young too because once you get old, I believe you won't have much wiggle room for such things. Unless you want to hasten the clock or you believe your time to be soon. That's another can of worms once you think you're close to the end of your life.
Anyways, I drank coffee regularly as a teenager and once I hit around age 20 I started having panic attacks when I crashed from caffeine. I gave up coffee and things definitely got a lot better, but not completely solved. I later discovered the carnivore diet and that pretty much solved all my mental, weight, and sleep problems.
So basically, if you decide to indulge in coffee or caffeine, then do so in a small amount and with intentionality. Don't play with the fire of whim and don't get addicted. Do it seldom while you're young too because once you get old, I believe you won't have much wiggle room for such things. Unless you want to hasten the clock or you believe your time to be soon. That's another can of worms once you think you're close to the end of your life.
Anyways, I drank coffee regularly as a teenager and once I hit around age 20 I started having panic attacks when I crashed from caffeine. I gave up coffee and things definitely got a lot better, but not completely solved. I later discovered the carnivore diet and that pretty much solved all my mental, weight, and sleep problems.