joncrisp on Nostr: Fast is broken and steak has been eaten! Thanks for the challenge SatsMcd The things ...
Fast is broken and steak has been eaten!
Thanks for the challenge SatsMcd (npub1ng8…qjc0)
The things I’ve learned:
1. Not eating is not difficult. Drink plenty of fluids, and get to work. The only time I got hungry was when I was bored.
2. 72 hours is probably my max. I felt lethargic and was light headed a few times in my last 6 hours. I otherwise felt fine. As SatsMcd (npub1ng8…qjc0) said, “don’t eat, you won’t die.”
3. I’d love to know more of the long-term health benefits and downsides to fasting. Most likely I’ll do it again in the future.
4. Thankful for Nostr. You can tell it’s a community of builders and go-getters. My best preforming posts are always about self-improvement or building things. It’s what the bitcoin standard is bringing.
Thanks for the challenge SatsMcd (npub1ng8…qjc0)
The things I’ve learned:
1. Not eating is not difficult. Drink plenty of fluids, and get to work. The only time I got hungry was when I was bored.
2. 72 hours is probably my max. I felt lethargic and was light headed a few times in my last 6 hours. I otherwise felt fine. As SatsMcd (npub1ng8…qjc0) said, “don’t eat, you won’t die.”
3. I’d love to know more of the long-term health benefits and downsides to fasting. Most likely I’ll do it again in the future.
4. Thankful for Nostr. You can tell it’s a community of builders and go-getters. My best preforming posts are always about self-improvement or building things. It’s what the bitcoin standard is bringing.
quoting note1dcw…xhzhBreaking the fast with some light food. Steak on the grill for dinner tonight!
note15w7…6zvs
