bunkfreamon on Nostr: Honestly for the rest of the Summer I’ll probably dial back heavy weights and do ...
Honestly for the rest of the Summer I’ll probably dial back heavy weights and do things like kettlebell work and box jumps on that third day so I’ll probably do sprints then. But I think I’d like to continue sprinting even after going back into full blown strength training.
Published at
2023-06-06 11:50:07Event JSON
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