DOUG on Nostr: Try drinking more water. Something is getting out of balance for you. Perhaps start ...
Try drinking more water. Something is getting out of balance for you. Perhaps start smaller if you're going all out in the beginning. Start with maybe a 8 hour waking fast. Slowly work toward longer amounts.
Do not fuck around, be disciplined and educated. Fasting is good, but YOLOing into it is a fools game.
Published at
2024-04-07 16:51:51Event JSON
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