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2024-08-04 16:14:26

Imogen on Nostr: Almost 60% of calories in the average American diet come from ultra-processed foods. ...

Almost 60% of calories in the average American diet come from ultra-processed foods.

Ultra-processed foods — with added ingredients like preservatives, artificial flavors and colors — make up 73% of the U.S. food supply, and have been linked to issues like diabetes, obesity, depression and cancer.

"Typically they contain a lot of sugar, fat, salt," said Job Ubbink, Food Science and Nutrition Department Head at the University of Minnesota.

#Food #Health
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