Laszlo Csurka on Nostr: I went through an ~10 year change from lot of milk and sugar to no sugar just milk to ...
I went through an ~10 year change from lot of milk and sugar to no sugar just milk to less milk to dark and only espresso.
I am a dark espresso person now. First I was just throwing it down the hatch, now I drink it slow.
Life is good. I love change.
BTW I use dark coffee not just to start the day but to close it if I do an early day (~14-15) end of my eating window. Sometimes if I am really hungry I brew a dark decaf and drink it and solves my hunger, or I do the same if there is an event and everyone drinks/eats something but I simply don't want to. So it is not part of my tricks to balance calorie intake.
I am a dark espresso person now. First I was just throwing it down the hatch, now I drink it slow.
Life is good. I love change.
BTW I use dark coffee not just to start the day but to close it if I do an early day (~14-15) end of my eating window. Sometimes if I am really hungry I brew a dark decaf and drink it and solves my hunger, or I do the same if there is an event and everyone drinks/eats something but I simply don't want to. So it is not part of my tricks to balance calorie intake.