AdrianMLopez on Nostr: I’ve been playing around with animal based for a while now. Kinda doing a step down ...
I’ve been playing around with animal based for a while now. Kinda doing a step down approach to cleaning up our diet but been wanting to do strict carnivore for at least 90 days to see how I feel. I did around 30+ days several years ago and felt really good but didn’t know much about organs, hydration, focusing on fatty cuts of meat, drinking way too much coffee, etc. so I wasn’t fully strict or knowledgeable about how to do it well. My GF and I did 10 days at the new year and felt amazing! She’s a bit more hesitant than I but after those 10 days I think she’s hooked. Any tips on how to really stick with it?
Published at
2025-01-22 17:43:26Event JSON
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