BrianAppavu on Nostr: Egg whites Whole eggs Salmon Chicken breasts Venison I try to maintain a high ratio ...
Egg whites
Whole eggs
Salmon
Chicken breasts
Venison
I try to maintain a high ratio of protein to either calories, or saturated fat.
Published at
2025-01-14 22:23:23Event JSON
{
"id": "5c3690d7a9c022db0a40825ff9f621794e0c75b6a8d18c43bc31e996b2def535",
"pubkey": "85d4a8414dd5461654bda52b6e67f864a752975dcd7301a150f06678fda4a968",
"created_at": 1736893403,
"kind": 1,
"tags": [
[
"p",
"1989034e56b8f606c724f45a12ce84a11841621aaf7182a1f6564380b9c4276b",
""
],
[
"e",
"7cba3e57dc7ff8268b4c7c2888c9a07292bb6d0a23caab33f520cb758d6003b7",
"wss://relay.primal.net",
"root",
"1989034e56b8f606c724f45a12ce84a11841621aaf7182a1f6564380b9c4276b"
]
],
"content": "Egg whites\nWhole eggs\nSalmon\nChicken breasts\nVenison\n\nI try to maintain a high ratio of protein to either calories, or saturated fat.",
"sig": "eadef5a2972dd099d5d46dcfd8bbcb7625f132409ae60f3ed0c20a05693cc5728dc3fcc33d21cde4864948b91b4c7aa78a550e07519c4bf6fcef0c617be7d032"
}
