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sila / sila nakamoto
npub18x5…c9ny
2024-06-07 15:37:30
in reply to nevent1q…7qp7

sila on Nostr: Breathing exercises, focus on the breath, or challenging yoga 🧘🏼 poses takes ...

Breathing exercises, focus on the breath, or challenging yoga 🧘🏼 poses takes the mind out of a state of distraction
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npub18x5hck0ra4hcuenl3kep8ah8tdyeca4t0tseja5gk298lx48k5lswtc9ny