RalfWausE on Nostr: #GM everybody! Its a warm, humid and very overcast morning here in my part of the ...
#GM everybody! Its a warm, humid and very overcast morning here in my part of the world, son woke up early, and made the decision that his parents also had slept enough.
Well, "no rest for the wicked" I guess...
After leaving the bed I decided its time to get more methodical regarding the #100pushups so I hit the floor and did 3 x 25 with about five minutes in between, after that I was quiet out of power, but a short cold shower and breakfast brought the energy back online.
At my office the first thing I did was to hit the ground again (praise the single office!), managed to get 10 pushups done with proper form and finished the last 15 as desk pushups... well, I think technically that counts as 100.
Plan now is to simply repeat everyday and work on better form.
Well, "no rest for the wicked" I guess...
After leaving the bed I decided its time to get more methodical regarding the #100pushups so I hit the floor and did 3 x 25 with about five minutes in between, after that I was quiet out of power, but a short cold shower and breakfast brought the energy back online.
At my office the first thing I did was to hit the ground again (praise the single office!), managed to get 10 pushups done with proper form and finished the last 15 as desk pushups... well, I think technically that counts as 100.
Plan now is to simply repeat everyday and work on better form.