TheDPTstr on Nostr: Such a beautiful, cold morning. Too cold to go for a run, but when does it ever get ...
Such a beautiful, cold morning. Too cold to go for a run, but when does it ever get down to the 30-40s in Texas?
Contemplated all morning whether I should chance getting sick with a quick little 30 min run/jog to get my blood flow going.
Guess what? I didn’t. And that’s okay! It’s okay to not do something and dispel the guilt that may arise out of it. You don’t even need to negotiate with yourself with a “….well since I didn’t go for a run, I can do [x,y,z] later today instead to make up for it.”
Why? Because we’re human! I know I will continue my routine later this week but today, I’m chilling.
Decided to stay in and chill with my kid sister watching her random, romantic tv shows I’d normally miss being outside running.
Quiet, quality time well spent with my loved ones is equally nice too.
You get to decide what you want to do with your energy and prioritize your health by making hearty, healthy choices for the mind, body, and soul.
Just my 2 sats. Stay humble. Stack stats. Love y’all! 🤟🏻
#thoughts
Contemplated all morning whether I should chance getting sick with a quick little 30 min run/jog to get my blood flow going.
Guess what? I didn’t. And that’s okay! It’s okay to not do something and dispel the guilt that may arise out of it. You don’t even need to negotiate with yourself with a “….well since I didn’t go for a run, I can do [x,y,z] later today instead to make up for it.”
Why? Because we’re human! I know I will continue my routine later this week but today, I’m chilling.
Decided to stay in and chill with my kid sister watching her random, romantic tv shows I’d normally miss being outside running.
Quiet, quality time well spent with my loved ones is equally nice too.
You get to decide what you want to do with your energy and prioritize your health by making hearty, healthy choices for the mind, body, and soul.
Just my 2 sats. Stay humble. Stack stats. Love y’all! 🤟🏻
#thoughts