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Camino Frances | Day 8
Logrono to Najera
At this point both of my achilles were causing me problems and I decided to accept the fact that I had done this to myself when I bought new shoes 2 weeks before I started the trip. The problem wasn't the newness but the fact that I had bought 0 drop shoes and my legs weren't used to the extra range of motion. After having to repeatedly stop because of the pain I was experiencing, I finally put inserts in my shoes to raise my heels. There was still a lot of pain as the damage had already been done but I was now able to keep walking without stopping and the healing process could begin.
Camino Frances | Day 8
Logrono to Najera
At this point both of my achilles were causing me problems and I decided to accept the fact that I had done this to myself when I bought new shoes 2 weeks before I started the trip. The problem wasn't the newness but the fact that I had bought 0 drop shoes and my legs weren't used to the extra range of motion. After having to repeatedly stop because of the pain I was experiencing, I finally put inserts in my shoes to raise my heels. There was still a lot of pain as the damage had already been done but I was now able to keep walking without stopping and the healing process could begin.