Z.A. Mackic on Nostr: npub1l7ufn…v4up2 True. Plus I did some research on how to reduce symptoms and came ...
npub1l7ufnneczy7v7aquffuhdzhjk460dwn6v3vwph89vuwc588cen0sfv4up2 (npub1l7u…4up2) True.
Plus I did some research on how to reduce symptoms and came to advise to do regular exercise. And intermittent fasting.
I'm doing both, so generally symptoms did eased up. And sadly, my period stopped skipping odd month or two.
I don't get mood swings, only symptom is feeling hot. It is first time in my marriage that I demand cooler environment than my husband. 😜
Plus I did some research on how to reduce symptoms and came to advise to do regular exercise. And intermittent fasting.
I'm doing both, so generally symptoms did eased up. And sadly, my period stopped skipping odd month or two.
I don't get mood swings, only symptom is feeling hot. It is first time in my marriage that I demand cooler environment than my husband. 😜