Akira on Nostr: Maximum rate of oxygen you are able to consume during peak physical exertion. ...
Maximum rate of oxygen you are able to consume during peak physical exertion. Measured in milliliters of oxygen consumed in a minute per kilogram of body weight.
If you can run 2 miles in 12 minutes, that puts you at a VO2 Max of around 60.
Published at
2023-03-12 16:59:21Event JSON
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