Deniz Opal on Nostr: "I'm late for work and can't find my keys" "Keith from procurement has it in for me ...

"I'm late for work and can't find my keys"

"Keith from procurement has it in for me and I won't meet my targets this month"

"I have no idea where I will find the time to study for this exam"

"How the hell am I going to get this much blood off, and how do you even start to dig a shallow grave"

We have all been there, use these breathing exercises to calm your mind, help you focus, and take solid steps towards your goals.

[@muz4now](https://mastodon.world/@muz4now) https://mastodon.world/@muz4now/112297325075532919