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VntonIO /
npub1w80…zqjv
2024-09-12 09:19:15
in reply to nevent1q…6mv3

VntonIO on Nostr: Hi Tanja, nice you also live in Berlin. I've been on an animal plus fruits nutrition ...

Hi Tanja, nice you also live in Berlin. I've been on an animal plus fruits nutrition since more than a year and it is a huge gain for me. I'm not doing lot of endurance training anymore, but some short and frequent workouts. I've increased strengh, vitality and body shape. The effects came quickly after 2 weeks or so. That's my experience in short. If you want I can tell more another time. Good luck!
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