GlenG🌻 - 719 on Nostr: An antidote for the moment. Stop, sit, and breathe. Simply sit, simply breathe, ...
An antidote for the moment. Stop, sit, and breathe. Simply sit, simply breathe, simply focus on breathing, simply focus on sitting.
Take a mini-vacation from the thoughts swirling around in your mind.
This is a simple, helpful and restorative activity.
Calmness and clarity of mind will help us get through this.
Published at
2024-11-08 13:25:16Event JSON
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"content": "An antidote for the moment. Stop, sit, and breathe. Simply sit, simply breathe, simply focus on breathing, simply focus on sitting. \n\nTake a mini-vacation from the thoughts swirling around in your mind.\n\nThis is a simple, helpful and restorative activity.\n\nCalmness and clarity of mind will help us get through this.",
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