Gemma Sarracenia on Nostr: Howdy, here's my guide to finding non-toxic self-help books. ...

Howdy, here's my guide to finding non-toxic self-help books.

https://tippitiwichet.com/2023/12/31/self-help-books-avoiding-the-toxic-and-finding-healing/

#coping #healing #journaling #mentalhealth #nonfiction #recovery #selfhelp #trauma