jb55 on Nostr: Health π π conversations π like π€ this are π inspiring. No π guilt ...
Health π π conversations π like π€ this are π inspiring. No π guilt tripping π€ or shaming or boasting, π just βHey, itβs amazing what π our bodies can do! My π€ efforts π are paying π off!β π Makes π₯ other π people curious to π try π π― π₯ it, too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.