Tony 🥩 ⚡ on Nostr: If you're gonna do a multi-day fast, try to get some electrolytes or put salt in your ...
If you're gonna do a multi-day fast, try to get some electrolytes or put salt in your water. I regularly fast up to 7 days and usually get muscle cramps on about day 3 if I don't get enough electrolytes.
Published at
2023-01-17 15:18:21Event JSON
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