What is Nostr?
Pinguimdarelva⚡
npub1dpm…76um
2025-01-12 09:24:44

Pinguimdarelva⚡ on Nostr: GM #nostr #zaps #health Walking daily can improve joint flexibility and mobility, as ...

GM #nostr #zaps #health
Walking daily can improve joint flexibility and mobility, as well as increase balance and coordination. This is particularly beneficial for the elderly, as it can reduce the risk of falls and fractures.
Author Public Key
npub1dpm87jq8zpgrvq2thr80chmjjrj0tww7q3hx9kq7wpzq2aayqxdq9a76um